Endurance State of Mind
Endurance State of Mind is your go-to podcast for all things endurance—from the long miles to the mental grind. Hosted by Zach Vogt and Anthony Herrington, two everyday athletes with an obsession for pushing limits, this show dives into the training, mindset, and lifestyle of endurance sports. Each episode brings candid conversations, local race highlights (especially in Mississippi), interviews with inspiring guests, and plenty of laughs along the way. Whether you’re chasing a PR or just trying to survive your next long run, this podcast will keep you motivated, informed, and connected to the endurance community.
Endurance State of Mind
Episode 13: Faster Than Ever: How Zach Vogt’s Rock Bottom Became His Launchpad
In a powerful turn of the mic, co-host Zach Vogt steps into the spotlight to share his deeply personal journey—from a childhood rooted in love and discipline to a decade-long battle with addiction. Zach opens up about his rock bottom moment on a business trip to Canada and how it sparked a complete transformation. With raw honesty, he details how running, faith, and grace helped him rebuild his life and ultimately become a force in the endurance community. This is a story of resilience, redemption, and the power of taking that first step.
Zach Book Club
- •GRIT by Angela Duckworth
- •Atomic Habits - James Clear
- •12 Rules for Life - Jordan Peterson
- •Can’t Hurt Me - David Goggins
- •The Art of Learning - Josh Waitzkin
- •Extreme Ownership - Jocko Willink & Leif Babin
- •The Obstacle is the Way & Ego is the Enemy - Ryan Holliday
- •The Happyiness Hypothesis - Jonathan Haidt
- •The Art of Impossible - Steven Kolter
- •The Infinite Game & Start with Why - Simon Sinek
takeaways
- Zach's journey highlights the importance of transparency and honesty.
- Growing up in a supportive family shaped Zach's values and character.
- Discovering running in high school opened the door to endurance sports.
- College years brought challenges, including experimentation with alcohol.
- A pivotal work trip became a turning point in Zach's life.
- Sobriety was achieved through faith, determination, and support.
- Zach's transformation led to remarkable achievements in running.
- Gratitude plays a crucial role in Zach's daily life.
- The importance of community and support in recovery.
- Zach encourages others to seek help and turn their lives around.
Chapters
00:00
Introduction to Zach's Journey
03:25
Zach's Early Life and Family Background
06:29
The Shift to Endurance Sports
09:44
College Life and Early Running Experiences
12:38
The Rise of Alcohol in Zach's Life
15:35
Navigating Work and Personal Challenges
18:33
The Turning Point: Rock Bottom in Vancouver
21:25
The Path to Recovery and Sobriety
24:28
Life After Sobriety and Endurance Achievements
41:30
The Critical First Days of Recovery
43:09
Navigating the Early Days of Sobriety
44:41
Finding Inspiration in Endurance
46:54
Building Micro Habits for Success
50:07
The Redemption Tour: A New Beginning
52:34
Transformative Running Experiences
56:59
Living in Gratitude
01:02:09
The Power of Community and Support
01:09:39
Scriptural Guidance in Recovery
01:12:22
Living the Dream: A Life of Gratitude
01:16:42
New Chapter
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