Endurance State of Mind
Endurance State of Mind is your go-to podcast for all things endurance—from the long miles to the mental grind. Hosted by Zach Vogt and Anthony Herrington, two everyday athletes with an obsession for pushing limits, this show dives into the training, mindset, and lifestyle of endurance sports. Each episode brings candid conversations, local race highlights (especially in Mississippi), interviews with inspiring guests, and plenty of laughs along the way. Whether you’re chasing a PR or just trying to survive your next long run, this podcast will keep you motivated, informed, and connected to the endurance community.
Endurance State of Mind
Episode 22: The Comeback Story: Chris Mixon’s Return to Ultra Running
In this episode of Endurance State of Mind, we sit down with Chris Mixon—an ultra runner with podium finishes at the Pinhoti 100 and Lake Martin 100, and a course record at Fondren Urban Ultra. But what makes this conversation powerful isn’t just his racing resume—it’s the fact that Chris is sharing his story mid-comeback. After surgery, setbacks, and months of painful recovery, he’s opening up about the mental battle of rebuilding, the lies injuries whisper, and the resilience it takes to believe your best days are still ahead. With his return to racing just weeks away, Chris talks about faith, family, grit, and the deeper lessons running teaches about life itself.
“Alright folks, we tried to wrap this thing up all professional, but then the real ultra-marathon began. trying to find Chris Mixon’s Strava account. Three grown men, collectively with decades of racing miles, completely defeated by a search bar. We scrolled, we typed, we squinted at our phones like we were 80 years old at the eye doctor. Turns out, running 100 miles is easier than finding your buddy on Strava. Don’t worry, we eventually found him beanie pic, frozen sideburns go give Chris a follow. Just don’t ask us to teach a tech class anytime soon.”
takeaways
- The physical battle is only half the challenge.
- Injuries can lead to growth if we examine our mindset.
- Choosing to see purpose in hardships is crucial.
- The victim mentality leads to burnout and bitterness.
- Struggles amplify self-doubt, but they can be overcome.
- Community support is vital in endurance sports.
- Mental resilience is built through consistent training.
- Every setback has the potential for a comeback.
- Running teaches us about life and perseverance.
- Setting goals and making plans is essential for success.
Chapters
00:00
Introduction to Chris Mixon's Journey
11:03
The Start of an Endurance Journey
14:01
Overcoming Injuries and Setbacks
19:32
The Mental Game of Endurance Racing
22:36
Injury Details and Recovery Process
28:09
Race Experiences: Lake Martin and Penhody
37:22
The Importance of Community and Resilience
41:14
The Value of 'Junk Miles' in Training
43:46
Mental Resilience and Community Support
45:20
Overcoming Excuses and Building Discipline
47:01
The Mental Game of Endurance Running
48:01
Upcoming Races and Personal Goals
50:21
Rapid Fire Questions: Insights and Reflections
53:44
The Comeback Story: Grit and Determination
56:35
Final Thoughts and Community Engagement
01:02:12
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